Duration: 60 Minutes
What is Navrakizhi? Milk and red rice are cooked together with natural ayurvedic herbs to make a kheer or pudding. It is later collected in Potalis or boluses and massaged over the skin.
Benefits: Navrakizhi works as an intensely invigorating therapy. It is advised for people who complain of generalized weakness and low energy. This massage is also recommended for brides-to-be as an herbal body polish.